Helping You Help Yourself

What would life be like if ...

You believed you deserved more and went after it?

You had a life GPS to reroute as needed?

You were able to reframe those worst-case scenarios?

You stated your opinions confidently?

You treated yourself as well as you treated others?

You had more time for yourself?

Sounds too good to be true, right? I get it—but it’s totally possible. Trust me, I’ve been where you are, and things can change!

I used to treat myself like a neglected houseplant, always nurturing others while ignoring my own needs. I thought things would never get better, but they did get better.

Let’s have you go from feeling stressed and stuck to living a life that actually feels good—without all the guilt or second-guessing!

I’m Fenny Goyal, a Registered Psychotherapist, here to help you navigate life’s sticky situations. 

Whether it’s getting comfy with saying no or just being your own bestie—I’ve got you!

Why choose me? Because I believe therapy shouldn’t be boring! I give 110% in every session, whether it’s incorporating memes, props, or your interests to keep you learning while having fun.

There’s enough negativity in the world, and you won’t get any judgment from me. I’m all about creating a comfortable, inclusive space with good vibes, so come as you are- no formalities here!

Are You Ready to Glow from the Inside Out?