Helping You Help Yourself
What would life be like if ...
You believed you deserved more and went after it?
You had a life GPS to reroute as needed?
You were able to reframe those worst-case scenarios?
You stated your opinions confidently?
You treated yourself as well as you treated others?
You were able to see things from other people’s perspectives but still honor your boundaries?
I used to treat myself like a neglected houseplant, always nurturing others while ignoring my own needs. I thought things would never get better, but they did get better.
Let’s have you go from feeling stressed and stuck to living a life that actually feels good—without all the guilt or second-guessing!
Small steps, at your pace—so it feels doable, without worrying it’ll shake up your whole world.
With a background in medicine, experience in crisis support and six years in private practice, I’m Fenny Goyal—a Registered Psychotherapist here to help you navigate life’s sticky situations.
Whether it’s getting comfy with saying no, or noticing the wins you usually downplay—I’ve got you!
There’s enough negativity in the world, and you won’t get any judgment from me. But I’m not here to just listen and nod. I’ll gently hold up a mirror when something might need a second look, and challenge you when it matters.
Why choose me? Because I believe therapy shouldn’t be boring! I give 110% in every session, whether it’s incorporating memes, props, or your interests to keep you learning while having fun.
I’m all about creating a comfortable, inclusive space with good vibes. I show up relaxed and real—messy hair, no filters—so come as you are. No formalities here.